Experience the Wisdom of Your Body and Restore Your Mind-Body Connection

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Practices for Embodied Living

Practices for Embodied Living: Experiencing the Wisdom of Your Body

By Hillary L. McBride PhD (Author)

Practices for Embodied Living offers an experiential guide–centered on prompts, activities, and opportunities for reflection–to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.

 

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The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

By Hillary L. McBride PhD (Author)

Many of us have a complicated relationship with our body. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living.
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The Wisdom of Your Body

Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are

By Hillary L. McBride  (Author), Ramani S. Durvasula Ph.D (Foreword)

Discover why women are so often unhappy with their appearance—and how they can learn to love themselves.
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Embodiment and Eating Disorders: Theory, Research, Prevention and Treatment

By Hillary L. McBride (Editor), Janelle L. Kwee (Editor)

This is an insightful and essential new volume for academics and professionals interested in the lived experience of those who struggle with disordered eating.
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Embodiment-Eating-Disorders-Hillary-McBride
Hillary L McBride When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve a place to talk with someone who we know will not judge or shame us, but instead who will walk alongside us and help us create change, finding our hope and strength.
Professional Affiliations

British Columbia Association of Clinical Counsellors (BCACC)
Canadian Psychological Association
American Psyhological Association
South Community Birth Program
South Hill Family Health Centre
Altus Psychological Services
Becker Burrows and Associates
University of British Columbia
Ladiesman

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Hillary L McBride, PhD
Registered Psychologist
Registered Clinical Counsellor
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