Practices for Embodied Living: Experiencing the Wisdom of Your Body
By Hillary L. McBride PhD (Author)
Practices for Embodied Living offers an experiential guide–centered on prompts, activities, and opportunities for reflection–to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves.